Weight Management

Have you tried every diet in the book, found they have worked initially but then the weight crept back on or even exceeded your original weight?

Trying to lose weight can feel like a long and difficult road that sometimes leads to frustration, low self-esteem and confidence.

Most of us overeat out of formed habits or emotional reasons such as when we are stressed, bored or even feeling down, therefore eating to satisfy our minds rather than feeling hungry. If you suffer from an eating disorder such as Bulimia or Anorexia, then our needs are often more complex, however, these can be addressed and helped using hypnotherapy.

One of the most common issues for those seeking hypnotherapy is treatment for weight loss. Hypnosis addresses a number of aspects of overeating; emotional comfort eating or anxiety eating, this is not an exhaustive list.

Unlike some of our other behaviours, eating is good for you! That’s why it can cause more diligence and effort to correct behaviour especially when the results wanted, can take months to be realised.

Hypnotherapy can make it so much easier for you not only to lose weight, but continue living your life with a healthy eating lifestyle, one that promotes your new look and maintains health; contributing to your weight loss and most importantly, maintaining your new happier and confident lifestyle.

Hypnotherapy can help you make these changes and offers a more holistic approach giving consideration to the relationship with food, relationship with one’s self and one’s body as well as eating behaviours and underlying unconscious motives for eating.

Hypnotherapy works by accessing the subconscious mind enabling you to take control, change old negative eating habits and create a new positive relationship with food.


Please use my contact details to get in touch and see how I may help you.
Treated in the strictest of confidence.